Seventh Kup Grading Syllabus
All the syllabus for current yellow + green stripe belt students to learn in order to gain their green belt.
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Linework
Identify yourself
Walking Stance – Straight Spear Finger Tip Thrust
Walking Stance Rising Block
First Two Moves Do San (High Outer Forearm Block, Middle Reverse Punch).
Walking Stance – High Side Backfist Strike
Turning Kick Land Knifehand Guarding Block
L Stance Knifehand Guarding Block
Side Kick Land Forearm Guarding Block
Walking Stance – Wedging Block
Patterns
Do-San
Do-San is the pseudonym of the patriot Ahn Ch’ang-Ho (1876-1938) who devoted his life to furthering the education of Korea and its independence movement.
Number of Movements: 24
Ready Position: Parallel Ready Stance
The diagram for this pattern assumes that the student is stood on line AB and is facing D.
- Move the left foot to B, forming a left walking stance, executing a left high outer forearm block.
- Execute a right middle punch to B, maintaining a left walking stance toward B.
- Move the left foot on line AB, and then turn clockwise to form a right walking stance toward A , executing a right high outer forearm block.
- Execute a left middle punch to A, maintaining a right walking stance toward A.
- Move the left foot to D, forming a right L-stance, a middle knife hand guarding block to D.
- Move the right foot to D forming a right walking stance, executing a right middle straight fingertip thrust.
- Twist the right knife-hand together with the body counter clockwise until its palm faces downward (release move), move the left foot to D turning 360° counter clockwise to form a left walking stance toward D, executing a left high side back fist strike.
- Move the right foot to D forming a right walking stance, executing a right high side back fist strike.
- Move the left foot to E, turning counter clockwise to form a left walking stance toward E, executing a left high outer forearm block.
- Execute a right middle punch to E with the right fist, maintaining a left walking stance toward E.
- Move the left foot on line EF, and then turn clockwise to form a right walking stance toward F, executing a right high outer forearm block.
- Execute left a middle punch to F, maintaining a right walking stance toward F.
- Move the left foot to CE forming a left walking stance toward CE, executing a high outer forearm wedging block.
- Execute a right middle front snap kick to CE with the right foot, keeping the position of the hands as they were in 13.
- Lower the right foot to CE forming a right walking stance toward CE, executing a right middle punch.
- Execute a left middle punch to CE, maintaining a right walking stance. Perform 15 and 16 in a fast motion.
- Move the right foot to CF forming a right walking stance toward CF while executing a high outer forearm wedging block.
- Execute a left middle front snap kick to CF, keeping the position of the hands as they were in 17.
- Lower the left foot to CF forming a left walking stance toward CF, executing aleft middle punch.
- Execute a right middle punch to CF, maintaining a left walking stance. Perform 19 and 20 in a fast motion.
- Move the left foot to C forming a left walking stance, executing a left rising block.
- Move the right foot to C forming a right walking stance, executing a right rising block.
- Move the left foot to B, turning counter clockwise to form a sitting stance toward D, executing a left middle knife hand strike to B.
- Bring the left foot to the right foot and then move the right foot to A forming a sitting stance toward D, executing a right middle knife hand strike to A.
Bring the right foot back to the ready position.
Three Step Sparring
Numbers 4 ,5 & 6
Theory
Meaning of Green Belt
Green signifies the plant’s growth as Tae Kwon-Do skills begin to develop.
- What is the meaning of Do-San and how many moves does it have?
- What is the meaning of green belt?
- Identify or demonstrate straight spear finger thrust and identify its attacking tool.
- Identify or demonstrate high side backfist strike and identify its attacking tool.
- Identify or demonstrate wedging block and identify the blocking tool.
- Identify or demonstrate side kick and identify its attacking tool.
- Identify or demonstrate a release move and what is it for?
- What is the weight distribution for walking stance?